Winter Weight Gain
Ilove a good nap any time of the year, but winter naps are my favorite! When it is a cold, snowy, wind-blowing day outside and I just finished shoveling or blowing the snow off the driveway, sidewalks, and porches, all of the activity increases my desire to take a nap. As I was snuggling into my “Comfy Chair” under a soft, heavy winter throw blanket, I remembered my last doctor’s office v...