Keep calm, get some rest!
During normal times, I simply sit down in my “Comfy Chair” and fall asleep within minutes if napping is my goal. If not, I can watch TV, daydream, or just relentlessly pet my dogs. Lately, I have had some difficulty falling asleep at naptime or bedtime.
When I have a problem, all my life, I find the source of the problem, then I hypothesize what is generating the source of the problem, and then foc…