STATEPOINT
While you may want to shape and tone your abs, glutes and triceps, there’s one oftenoverlooked area of the body that deserves your attention too: your feet!
According to ACFAS, here’s what to know as you follow through on your goal of getting fit: Common Injuries
■ Don’t play through the pain of an ankle sprain. Avoiding treatment can not only cause further damage to the ligaments which ma…