LANSING
Ready to paddle, bike and run? Check out the AuSable Valley Triathlon Saturday, June 13, at the Rifle River Recreation Area in Ogemaw County. It kicks off at 8:30 a.m. with a 1-mile kayak course across Mio Pond, followed by an 11-mile bike ride to Boney Park in Fairview. The final leg is a 3-mile run from Boney Park to the Wellspring property, where participants will finish strong. Proceeds…