Want to Get in Shape? Don’t Forget Your Feet

STATEPOINT While you may want to shape and tone your abs, glutes and triceps, there’s one oftenoverlooked area of the body that deserves your attention too: your feet! According to ACFAS, here’s what to know as you follow through on your goal of getting fit: Common Injuries ■ Don’t play through the pain of an ankle sprain. Avoiding treatment c...