January naps are obligatory and effortless. Some people go to sleep using white noise sleep machines; the white noise seems to cause your brai…

I woke up to find myself napping in my “Comfy Chair.” The air-conditioning was humming; I was comfortable and warm under my fall throw blanket…

Time for my mid-morning nap, but I cannot sleep too long, as I have to meet my friend for lunch in town at noon. I called out, “Alexa, set an …

Have you ever had a need for a serious nap? You know, when its mid-afternoon, and you are so tired that you can hardly keep your eyes open! Yo…

Ah – summer! Lazy days, dog days, long naps in the cool of the morning or evening, or when the air conditioning is on. Health care professiona…

What does it take to set the right mood, timing and ambiance for a great nap? Starting with mood, I’m always in the mood for a great nap! Next…

Time to change out my winter throw blankets for my spring ones. We are now solidly into spring, Michigan style! What is spring “Michigan style…