HARRISON – MSU Extension will be offering the Eat Healthy, Be Active class series Thursdays from 2-3:15 p.m., Sept. 17 through Oct. 22, 2019. It will take place at the Whitepines Townhouses in Harrison. This class series promotes living healthy to reduce the risk of obesity and chronic disease. Participants learn skills needed to make healthy eating and regular physical activity a part of their lifestyle. Along the way participants will have the opportunity to sample recipes and join in trying out simple ways to be physically active on a regular basis.
Each class will last about one hour to an hour-and-a-quarter. Participants will receive stretch bands for physical activity and other use kitchen items throughout the class and a cookbook on completing the class series. To reserve your spot for this free class series, please call the Clare County MSU Extension office to reserve your spot as soon as possible at: 989-539-7805.
Accommodations for persons with disabilities may be requested by contacting Coral Beth Rowley at 989-539-7805 or 989-426-7741 by no later than Sept. 16 to make arrangements. We will aim to fulfill requests whenever possible.
MSU is an affirmative-action, equal-opportunity employer. Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status.